Another weigh-in. Down another pound :) I am definitely not complaining about a pound, but this month has been slow losing with vacation and all. "And all" is code for I need to be a better food tracker every single day. For the most part, I am eating well, but there have been a few "slips' in there. Maybe I've been eating a bit more like I am maintaining...hello, Anna, we still need to be in losing mode :)
I am just eager to get to the next milestone. I am now at 28.8 pounds lost...come on 30!!
I did manage to get myself out of bed and go walking this morning. It was tough! We had to go a little earlier than we have been getting out the past few weeks because my husband is back to work. We have to be out the door pretty close to 5 a.m. I was expecting to deal with darkness later in the fall. This is what I headed out into this morning...I did not like it. Not one bit.
Not sure they helped me much. My husband was running his usual opposite direction on the loop. I was never quite sure it was him I was meeting until he was right in front of me. At one point I heard someone running behind me but couldn't see him until he turned down another street. I don't know what I am going to do because morning is by far and away the best time to walk. I felt a little more comfortable on my final two blocks.
Part of the reason I like to walk in the morning is because it is cooler. This morning, however, it was not good. I have been so spoiled by a relatively cool summer. It made me forget a little that I can't handle the heat and humidity. By the time I got home I felt awful and ended up staying home from work. I need to rethink my workout plan because I can't be missing work at the last minute. I have some workout DVDs I might have to dig out for hot days.
I got rid of the last of the yard sale stuff. I donated three smallish bags of miscellaneous stuff. And for my trouble I received this...
Any volunteers to share it with me? I figure since it is a large I might need at least three people :)