We decided on a a long walk this

great bike trails, which also can be
used for walking and running.
Since we have that 10K race coming
up in three weeks I wanted to check
in on our endurance building.
We chose a trail, checked the trail map and chose a destination about 2.5 miles away. We planned to walk to that point and then back to reach our 5 mile goal. We started out strong. Millie was a bit of a handful...so many new sights and smells. The first couple miles seemed to be fun and games. By the time we got to our turn around our 30% chance of rain forecast became 100% chance of rain reality. The rain was coming down very steady almost the whole way back to the car. Thankfully, it was not cold, but about a mile from the finish we were both over being soaked, our wet dog was not the least bit worn out....we just wanted to be finished!
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