Monday - Good on Food and No Exercise
I bought of bag of peaches from Aldi. I am always anxious about buying peaches. Seems like they are never ripe when I buy them they get ripe and spoil 8 seconds later. I end up wasting them. This bag was actually very good from the start and haven't spoiled yet. I am putting my sweet potato on hold for a couple of days and having peach oatmeal this week...mmm!
Tuesday - Not So Good on Food and Great on Exercise
I got up at 5a and enjoyed a beautiful dawn walk in the 53 degree weather (ideal in my book). One of my absolutely favorite things about dawn is this. Be sure to turn up the volume.
This walk is brought to you by the color pink.
Breakfast was peach oatmeal again. Spoiler alert: Tomorrow will be peach oatmeal. The next day will be peach oatmeal.
I packed my lunch from the meal prep grilling I did on Sunday - chicken, veggies and cherries. A former co-worker was going to be at the office today and I knew we would go out to lunch. I packed my lunch just in case, her plans changed. I certainly didn't want to be lunch-less.
Bent rows. By the way, did you notice those are bigger weights. My husband broke out the 15 pounders for me. There were definitely fewer reps before I failed out, bur it felt good to push. Like I said, I prefer pushing strength training to pushing cardio :)
I am writing this Tuesday evening and thinking I should be getting in bed because I have early morning swimming on the schedule Wednesday. We are having dinner out tomorrow and I want to get a good calorie burn in to help balance that controlled pizza splurge.
How do you find your balance?
UPDATE: I am completely bummed. I went out to pick those beautiful tomatoes and they were GONE!!!! Maybe rabbits? I am buying some fencing today!