Wednesday, June 25, 2014
Return of the Morning Workouts
I can not tell you how happy I was to be looking over these handlebars this morning. Although looking at the picture now makes me a little dizzy.
It felt so good to be getting a morning workout with the cool air blowing over me as I zipped through the neighborhood. Okay, not exactly zipped...I rode just over three miles in about 25 minutes. A little pokey, but I will take it. I originally planned to ride four miles, but my tender hiney said no. I need to work on those buns of steel :)
My knee feels pretty good before and after the ride. There is a tiny twinge that I think might be from favoring it and using the brace. The brace is staying home today. I do hate wearing it because it just doesn't seem to fit my chubby little leg that comfortably.
Pretty purple bush...I missed you! I might need one of these for my yard. Does anyone know what it is?
On the bike again this evening. Quick half mile ride to my sister's house to take a dip in the pool before dinner. I didn't wear the brace to work today. My knee feels good...not feeling any sort of pain. Tomorrow there will be walking :)